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Showing posts from July, 2015

Trust your Joy

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SO many changes have been flooding my life.  It's monsoon season here in Arizona, so no surprise the weather matches my world.   As I open myself to pursuing a whole new path of putting my artwork "out there" in the market- researching sales reps, trade shows, marketing strategies, reading books on selling your artwork as a business, I am overwhelmed by so many choices, and "shoulds" crowding my mind.  I've never been for the small time world- I like to "go for it", to do my best and give it everything I've got.   I am reminded of the funny quote by Hunter S. Thompson- “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” But so many choices...... so many directions to go and so much money needed to get there.  I find myself s

Clean Eating and Clean Living.....

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Man I feel great! Me and My Sweet Hubby Swimming at Fossil Creek in AZ. My winter really sucked the life out of me..... literally.  I was hanging on a thread every single day. Diagnosed with Adrenal Exhaustion, I made the decision to do everything I could to change that.  So I took that last thread of energy and I used it to ask for help- from God, from my doctor and most of all from myself. And God, my doctor and I all answered that call. Slowly but consistently my adrenal exhaustion has been improving & my energy levels have been feeling normal and my life feels full again.  I cannot tell you how great it feels to be able to get up at 5:30am, totally awake and ready to go for the day!  And to make it through the day without energy crashing and wanting to crawl under a rock to shut out the world- that's a great feeling to be able to cross of my list. But, I had to give up a few things along the way in this commitment to my own wellness...... -my need to pus