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Showing posts with the label intention

What can get in your way....

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I was digging around my art room this morning and came across a journal from 8 years ago. Such beautiful words, and insights were in there and it made me tingle to read it. "Gosh I love this gal", I thought to myself..... about myself :) There was something I wrote that I wanted to share, with all of you, that still gives value today. Barriers to Having What YOU Want...... 1. Ignorance Not knowing what you could have or what's available to you- Do your Research! Not seeking and allowing yourself to be inspired- Be Explorative! Not knowing How to ask for what you want or Who to ask it from- Be Brave & Do your Research! 2. Limiting & Untrue Beliefs We are conditioned by our parents, teachers, the world, our friends, etc. to limit ourselves We believe that being Needy is a weakness instead of human nature We believe it is better to give to others but not to ourselves We believe that to ask for more is selfish We believe that if we HAVE then anot...

Note to Self.... You is Kind, You is Smart, You is Important

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Everyone needs someone to tell them the truth- and only love is the truth.  And, everyone needs someone to speak that truth back to them.  But what do you do when no one shows up to play that role for you?  You become it for yourself! I came across a new show (on CBS news- link is at bottom of post) entitled Note to Self by Maya Angelou, one of my spiritual mentors in this life.  And I was immediately touched and inspired by the idea of writing a letter to my teenage self from the view point of my life now. What would I tell myself? How could I validate and still step back and let that part of me go through her dark night of the soul? All questions I pondered deeply in my meditation this am. As weird as it seemed to me when I first discovered the idea of "no time & all time" in quantum physics- meaning to me (bear with my non-scientific explanation) that the past, present and future all exist right NOW and what we are experiencing really has to do ...

I am Home

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January was a beautiful month for me.  I had decided to take a "social hiatus" from outside activities and social events for the whole month.  This meant no outings with friends, attending of classes, or hosting of events on my part- simply just doing my work and being with myself and my family in my down time.  What can I say?  It was absolutely wonderful..... and I want more of it, more of me. Because it was Feb. 2, and my month break was over, I invited a soul sister over to do collaging. We sat together cutting and pasting our soul collage cards, enjoying the connection and powerful images we were both drawn to.  It was so satisfying for me and....... peaceful. We talked, as women do, of all those we knew of and the classes and courses out there in the world of spirituality.  We talked about new books and new travels she was venturing into.  All of it perfect for her and fun to listen to for me.  But inside a feeling, a knowing was bre...

Watch where you're going!

“If you don’t know where you are going, you’ll end up someplace else.” - Lawrence J. Peter I cannot tell you how many times my clients say "I don't know", when I ask the question, "what would give you joy in your life?"  It is so important before you head in any direction in your life to know where you are headed- but most importantly why you want to go there.  We do so many things because we are "supposed to" do them and many times we don't stop and ask ourselves if what we are doing is really helping us accomplish what we want to accomplish- or even if it's necessary for our true happiness. Such as:  What do I want my marriage to feel like? What do I want my job to give to me? What really makes me want to get up everyday? Just asking these questions and (most importantly) taking the time to answer them, can give you a direction, a focus for your energies. Take the time, every single morning, to ask yourself- what do I want from...

LOVE THIS!

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I came across this incredibly artistic & creative planner for 2012!! I had to share it with you cause it's so beautiful and truly a gift for yourself.  When I came across it I thought cool idea and ten bucks- it's worth a shot..... Little did I realize,  the creator filled every page with color and watercolor art, along with thoughtful meditations, intention setting for 2012, and a monthly planner.  It ROCKS! This morning I made myself a nice cup of warm coffee and started working through it.  I loved it so much I have decided to make it a weekly ritual to help get clear on my intentions and to live a year of NO REGRETS (my theme for 2012). Hope you check it out and if you buy it for yourself- let me know how you like it :) Goddess Guidebook for 2012

Mirror Mirror on the Wall

My Poem: As I looked into the mirror, I was gently surprised by the kindness looking back. "How lovely you look today", said the eyes smiling at me. As I peered deeper, the kindness drew me into deep caressing waves, comfortable and understanding- a lifetime of pushing self away and pulling self back. The cruel game is over, this much is clear. The eyes say it all. I am loved. I am only 41 years old and I really really like myself.  I do believe this is like finishing the race early. I meet so many faces each day and I see the doubt, and self hatred splintered inside calling out to be loved.  "I've been there", I am reminded.  And I say a silent prayer. I am blessed by own courageousness- I never gave up on loving me, no matter how scared I became at the pits of loneliness I found in my own heart and the mountains of neediness I discovered deep in my belly.  I never gave up on me. There were times I wanted to run- as I came face to face with ...