Rev Martina Schmidt's Blog

Rest Your Wings My Lovely Soul Today I made my big cup of strong coffee and poured it into my favorite bright red rooster mug with sunflowers painted inside and sat down to create this beautiful piece of art.  I was inspired by a blog I read and an image I saw by Melody Ross  this weekend about Resting. On Friday I had sat down and done my morning meditation and drew a guidance card for myself as I love to do most days- and the card I drew was REST.  I frowned when I saw it, thinking "why? I feel pretty rested already..."  Then I saw Melody's blog and I remembered that, like Melody, I love my work and can find myself submersed in it 7 days a week.  It rarely feels like work to me, seeing clients and working on my class materials and web promotions. I love it all, however..... my soul knows I burn out easily. I am reminded of my teenage daughter who ran out of gas twice in one month, stalled out on the side of the road, crying and upset because she c...

The best way I honor my body is to "listen" to it aches and pains as cries for love and attention. Recently I had my blood pressure taken and it was 128/86 !!!  I was shocked and also, paradoxically, not so surprised. I went home and sat with the information in meditation. It came to my attention that my "hypertension" was really inner anger.  I couldn't immediately identify what I was angry about, but, when I found myself yelling at my son and my husband the next morning about having to micromanage their lives I witnessed myself.  Yikes...... there's my anger and it's ugly today. So, over the next few days the anger began to seep up from my blood vessels to my awareness.  Lordy lordy, I'm seeing anger all over the place in small doses, adding up to a hell of a lot.  So, it's boundary setting time again in my world.  Time to pull the word NO back out of my pocket and use it. I've also booked a trip to Mexico for JUST my hu...