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Showing posts with the label change

Do it Anyways...

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I saw this quote on pinterest the other day and felt myself laughing and nodding my head in deep agreement at the same time. How many times do you go to make a decision and allow your partner, friends, parents, etc weigh in on your choice?  While I agree that choices that involve someone directly need to be agreed upon, I think there are far too many cooks in the mental kitchen preparing a meal that only you will have to eat. When your Soul speaks to you- it speaks to YOU directly.  It doesn't say, "Hmm, I'm not sure if that would be best for you, go ask your husband."   It says, "Hey wouldn't it be great to (fill in the blank)? Now let's go make this happen!" What trips us up is that fear filled voice that's focused only on the outside world and it's shitload of opinions.  We can go full stop before we even take one step, just by worrying about the criticism we might encounter. So, let me offer you a truth and a gift today.  YOU ...

Strengthen your Strengths not your Weaknesses

The Fire Starter Sessions Have you heard of this book?  Have you been blessed enough to have even seen Danielle LaPorte on video? Well, I was introduced to her just yesterday by one of my dearest friends and already she has lit a fire in my heart, which I shared with my husband this morning.  We are both on FIRE inside again- for life, for change, for expansion into what could be. "Strengthen your Strengths not your weaknesses" she says.  "Your strengths are the things that strengthen you and your weaknesses are the things that weaken you"...... Those things that make you feel alive, joy, etc.- those are what you want to put your focus and attention on expanding- not on the things that drain you, bore you or feel like a burden. Hmmm, what an awesome concept!  I was taught, like most people I know, to be well-rounded.  To work on your weaknesses and put time, effort and energy into making them stronger skills.  Which, like most people, I never enjo...

Heaven says.... Just be Yourself.

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I recently recorded and watched one of those yearly PBS specials with Wayne Dyer.  (A"must record" so you can fast forward through the every 10 min. sales pitches)  There was a moment for me, as there is every time I watch him, where I was struck by the message I needed to hear. This program, Wishes Fulfilled, featured Wayne talking again about the fundamentals of creating what you want in life (nothing new for me there so........... fast forward) and he spoke about a woman named Anita who had a powerful near death experience and had come to share the wisdom she had gained from it. Hold on a minute- PUT DOWN THE REMOTE!  Bells ringing, alert mind and spine tingling, I began to concentrate on the words she spoke.  Here is what she said that literally sent me into tears. Anita, had multi-system organ failure and was dying in a coma (why I don't know, as my ears weren't paying full attention just yet, oops).  While she was in this coma, she was able to hea...

Sheep in Wolf's clothing....

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Sheep in Wolf's Clothing I've been doing some deep clearing work on myself lately. I found a new technique for "deep cleaning" the auric field ( The Healing Codes ) and it's bringing up some interesting memories and images for me to explore.  For me it's been a spiritual, emotional and mental detox that then moves through the cellular detox of my body- so I'm feeling like I have a touch of the flu most evenings.  I recognize this as a healing response; a sign that things are getting cleared & It feels great to let it all go. This morning as I was in meditation and letting the images of forgiveness move through me, I heard the voice of my guide speak to me.  I've been working with a new Spirit Guide, since my longtime dear friend and guide Red Eagle introduced and "handed me off" to her. Her name is Anne (Annie to me) and today she presented me with this image/idea to contemplate.   "If you see someone behaving in a wa...

Watch where you're going!

“If you don’t know where you are going, you’ll end up someplace else.” - Lawrence J. Peter I cannot tell you how many times my clients say "I don't know", when I ask the question, "what would give you joy in your life?"  It is so important before you head in any direction in your life to know where you are headed- but most importantly why you want to go there.  We do so many things because we are "supposed to" do them and many times we don't stop and ask ourselves if what we are doing is really helping us accomplish what we want to accomplish- or even if it's necessary for our true happiness. Such as:  What do I want my marriage to feel like? What do I want my job to give to me? What really makes me want to get up everyday? Just asking these questions and (most importantly) taking the time to answer them, can give you a direction, a focus for your energies. Take the time, every single morning, to ask yourself- what do I want from...

LOVE THIS!

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I came across this incredibly artistic & creative planner for 2012!! I had to share it with you cause it's so beautiful and truly a gift for yourself.  When I came across it I thought cool idea and ten bucks- it's worth a shot..... Little did I realize,  the creator filled every page with color and watercolor art, along with thoughtful meditations, intention setting for 2012, and a monthly planner.  It ROCKS! This morning I made myself a nice cup of warm coffee and started working through it.  I loved it so much I have decided to make it a weekly ritual to help get clear on my intentions and to live a year of NO REGRETS (my theme for 2012). Hope you check it out and if you buy it for yourself- let me know how you like it :) Goddess Guidebook for 2012

Don't Settle for Small Fish

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One of my hobbies is to study scripture and find the deeper meaning of it- the hidden teaching that only my own soul can point out to me. Lately I've been exploring the Gospel of Thomas (which is a Gnostic Scripture- my favorites!) This morning I woke and read this awesome but simple and profound truth: And Jesus said:  Man is like a wise fisherman, who cast his net in the sea and drew it out of the sea when it was full of little fishes.  Among them the wise fisherman found a large good fish.  He cast all the little fishes down into the sea.  He selected the large fish without difficulty.  He who has ears to hear, let him hear. Well, Soul of Mine, mine ears are ringing with understanding. Toss back the small fishes- aka let go of the small ideas that only slightly nourish your spirit and go for the "large good fish" that you know will fill and satisfy you. I love that it also says, " He selected the large fish without difficulty"- which for me mean...

A New Year's Thought on 2012

I have been waiting for the year 2012 for more years than I can remember.  This long awaited time of prophecy and world changes has been a motivator for me in many ways. I cannot profess to know (and I think no one truly knows) what this time will bring for our planet and our spiritual consciousness.  But I do know what I long for and what my prayers are filled with- PEACE and the REMEMBERING OF OUR DIVINE NATURE. The fact is, even with all the mayan prophecy hype, the end times stories that fill the internet and many churches across our nation- we cannot know what is to come.  But, we can take advantage of the momentum of change that permeates the consciousness of so many, and use it to our advantage.  We can live BIG and live HAPPY.  We can Give our Full SELF to the world. I have decided to live with the greatest integrity I can this year- to live like I was dying- as the famous country song proclaims.   I will make each day matter. ...

Shake it Baby!

I recently purchased a new exercise video series due to so many recommendations by some  skinny bitches  friends of mine.  It's called Zumba, and yeah I know, it's been out in the world market a long time now. My body, however,  was just recently shaken silly  introduced to it. Holy smokes and hell fire- it's hard!  "It's so fun! You'll love it!" they all said.  Define fun please. I should have asked. If watching yourself and your sagging breasts bounce around like your ass has been disjointed and you're trying to seduce the tv- then yes, it's fun.  My arrogance, oh my old smart ass self, said no problemo when I bought it.  I used to be a dancer, this is gonna be easy peasy. Popped it in and find myself heaving and panting with sweat stinging my eyes and that was only after watching the "how to" beginners tape.  Shit. After flushing my stuck up self down the toilet, I looked in the mirror and said, "Girl where did your youth...

Personal Manifesto

Thank you Queen Dani, my bff, for the awesome workshop on becoming a sovereign woman. My favorite part, which honestly required the work of all the weeks before it, was writing the personal manifesto to and for myself. To read it daily has been an attunement, an alignment with my true self.  To know the words are my own and come directly from my own heart and my own life experiences have made it incredibly effective in comforting and encouraging me to keep embracing my life. Respect yourself. Only say YES when you really mean it. Remember who you really are and what you are worth.  Be authentic.  Apologize when you make a mistake.  Honor your agreements as long as they honor you.  Remind yourself everyday of what matters to you.  Never give up on your dreams.  Allow change.  Give freely of yourself.  Don’t hold back, SPARKLE BIG. Receive.  Give.  Be patient with yourself. See Beauty in yourself and all others, even if yo...

Hypertension & Honoring the Body's Voice

The best way I honor my body is to "listen" to it aches and pains as cries for love and attention. Recently I had my blood pressure taken and it was 128/86 !!!  I was shocked and also, paradoxically, not so surprised. I went home and sat with the information in meditation. It came to my attention that my "hypertension" was really inner anger.  I couldn't immediately identify what I was angry about, but, when I found myself yelling at my son and my husband the next morning about having to micromanage their lives I witnessed myself.  Yikes...... there's my anger and it's ugly today. So, over the next few days the anger began to seep up from my blood vessels to my awareness.  Lordy lordy, I'm seeing anger all over the place in small doses, adding up to a hell of a lot.  So, it's boundary setting time again in my world.  Time to pull the word NO back out of my pocket and use it. I've also booked a trip to Mexico for JUST my hu...

Uprooting

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Tree from My Yard- July 23, 2010   The last few months have been challenging ones due to one recurring pattern that has asked for my attention.  I have been experiencing a lot of unnecessary fear about what certain people are thinking about me.  This is pretty atypical behavior since I am usually very grounded in self love. I recognized, because of the nature of the work I do being a healer/counselor, that something I had buried deep in my consciousness was rising up to be explored, understood and released.  I literally used the words "I need to uproot this old pattern of fear and move on" when discussing it with my husband. My suffering came from making assumptions.  I found myself taking simple statements and reading into them, and not in a pleasant way.  I was afraid of being judged, rejected or seen as "bad" by the people I loved.  It was causing palpitations and gut churning experiences for me.  My body was shouting at me to chan...